The 21 day sports check-in activity for undergraduate students

发布者:李茜发布时间:2023-12-20浏览次数:13

In order to cultivate students' positive and healthy lifestyle habits, allowing them to experience the joy of sweating through sports, hone their willpower and build confidence through perseverance, the Office of the Suzhou Campus of the Undergraduate School held a 21 day sports check-in activity from mid October to early November. The activity was organized by Class 2 of the Intelligent Science and Technology Course Group of the School of Intelligent Science and Technology, with hundreds of students from various course groups at the Suzhou Campus participating.



This activity lasts for 21 days. In order to strengthen the connection between classmates, promote mutual encouragement and supervision, the activity adopts a team sports check-in assessment form. From October 15th, when 64 sports teams were formed, to the successful conclusion of the event on November 5th, a total of 36 teams achieved 21 days of full attendance check-in with the joint efforts of their members.This activity is not limited to any form of exercise. During this period, students were enthusiastic and received an average of 175 check-in messages per day. There are also various ways for everyone to exercise: some are sweating on the campus track in the evening breeze; Some show off their skills and cooperate harmoniously on the basketball court; Some of them challenge themselves to their limits time and time again in the gym... Although students have different forms of exercise, their aspirations for active participation and physical fitness are the same.

In this activity, the participating students not only gained the firm friendship of group members, but also received exquisite prizes after completing the check-in task. Everyone expressed that through the 21 day exercise check-in activity, they have gradually formed good habits of healthy exercise, and also hope that a strong physique can become a solid support and strong guarantee for scientific research, learning, and life.The Lehuo Community Series of Activities is a sports project launched by the Suzhou Campus Office of the Undergraduate School based on the construction of a one-stop student community. The aim is to promote students to step off the internet, out of dormitories, and onto the playground through sports related activities. In the future, the one-stop student community at Suzhou campus will continue to carry out various forms of sports activities to promote fitness and interpersonal communication, comprehensively improve the physical and mental health of students, and enable them to gain health and happiness through community activities.